Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts

Tuesday, November 9, 2010

Yoga for pregnant ladies, and their toddlers?



I have had a hard time getting to the gym lately with sickness (colds all 'round), tiredness, being busy trying to catch up on things post sick and tired, which has resulted in a decision to get a yoga DVD at home... I started with a proper yoga DVD which was far too hardcore for me, ordered a pregnancy yoga DVD and it felt much better!

I have been doing it 3-4 times a week, a nice amount... Still hoping to get back to gym, at least for body pump (did this up to month 8 of pregnancy with Marley), but in the meantime at least I am doing something... However Marley isn't a fan, she goes from playing with her toys, to sitting on my lap at every sitting pose, to doing her own yoga next to me, to using my body as a racing track for her cars when I am doing the downward facing dog... I must admit that her yoga is very cute, and flexible, it's just so hard to relax and focus when one eye has to stay on the kid!

In any case I definitely recommend checking a pregnancy yoga DVD if you are pregnant and struggling to exercise!

Tuesday, October 12, 2010

Sickness ending with cake, everything should...


Things in this place have been on the decline healthwise... Marley picked up a cold, passed it on to me, got better, I started getting better, then picked up another strain which I gave back to her and to Mark... Two weeks of fevers, coughs, snot, exhaustion, and finally it feels like we have all peaked and might make it all well by the weekend *fingers crossed* it's mine and Marks birthday weekend and there is a hotel room in the city with our names on it!

In these turbulent weeks I really wouldn't have survived without the help of Mark and my mum... After broken sleep with a coughing toddler, I was sneaking little sleeps through the day while mum looked after Marley, it definitely helped... But when Mark was off work today I was definitely jealous that he got to sleep all night, on great cold and flu drugs (which I have been yearning for), sleep in this morning and stay in bed most of the day... But it's always different for the mama, there is no annual leave for mums... Or good drugs for pregnant women, been surviving on Vicks Vapo Rub Greaseless Cream and Lemsip... Now we are almost clear of disease, mum has delivered some yummy home made banana cake, and we are settling in with hot chocolate, cake and Dexter...




Wednesday, July 8, 2009

Up the Duff - Kaz Cooke

Up the Duff - Kaz Cooke
From www.kazcooke.com
The new edition of Up the Duff is out now, with all the favourite features including week-by-week info on what's happening to you and the baby and Hermoine's hilarious pregnancy diary, plus new stuff for blokes, all the latest on medical tests including when to have them and why, what you need to know if you're trying to get pregnant and what to do if it's not happening, help with feelings about post-baby body image and sex, and all the latest medical and emotional help you need, including stacks of recommended websites, contacts and books on special issues.
This book was recommended by a friend... If you only buy one pregnancy book this should be it... The week by week low down is very user friendly and makes for good reading for both you and your partner... Humourous but factual, Mark read this to me once a week so we were both up to date with how my pregnancy was progressing...

Target gym get up

Target gym get up

A lifesaver for the ever growing belly as you continue to work out… The pack included everything for a work out session (maternity singlet, t shirt, leggings and belly band), and for a reasonable $60… The downside is that the quality isnt quite as good as expected, but they easily last one pregnancy which is still really good value in my opinion...

Note: Targets belly bands arent good quality in general, the pumpkin patch ones are great and keep their shape all the way through...